The co-founders of the award-winning 20Lighter program Dr. Jess Barnes and Dr. Gerry Dembrowski introduce the 7 Day Healthy Gut Jumpstart program designed to educate you on what a healthy gut is, why it is so critical to good health, and offer actionable steps to begin the process. A self-directed one week program designed to help educate participants and begin working towards a healthy gut. This program includes:
* Guides to rebuild a gut healthy pantry
* 7 days of special topics to educate you on a healthy gut
* Must have information on supplements and exercise
* Tips on developing a personalized meal plan
* Recipe book with gut healthy meals and snacks
* Optional online community encouraging success
* Resources to continue to learn after the program ends
Please note, this is a self-directed program without access to the 20Lighter mobile app or daily interaction.
The 20Lighter 40Day Flagship Program, an award winning supervised program focused on reduction of visceral fat and helping clients achieve long term health and quality of life improvements.
A unique and comprehensive supplement combination, hand selected by the 20Lighter co-founders to provide the best nutritional support and promote optimal health. This item includes a 30-Day Supply.
7 Day Healthy Gut Jumpstart Program
$150.00
A self-directed one week program designed to help educate participants and begin working towards a healthy gut.
Description
The co-founders of the award-winning 20Lighter program Dr. Jess Barnes and Dr. Gerry Dembrowski introduce the 7 Day Healthy Gut Jumpstart program designed to educate you on what a healthy gut is, why it is so critical to good health, and offer actionable steps to begin the process. A self-directed one week program designed to help educate participants and begin working towards a healthy gut. This program includes:
* Guides to rebuild a gut healthy pantry
* 7 days of special topics to educate you on a healthy gut
* Must have information on supplements and exercise
* Tips on developing a personalized meal plan
* Recipe book with gut healthy meals and snacks
* Optional online community encouraging success
* Resources to continue to learn after the program ends
Please note, this is a self-directed program without access to the 20Lighter mobile app or daily interaction.
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The Comprehensive Supplement Combination
$185.00 Add to cartA unique and comprehensive supplement combination, hand selected by the 20Lighter co-founders to provide the best nutritional support and promote optimal health. This item includes a 30-Day Supply.
Move from 20Day to 40Day Program
$575.00 Add to cartThis package is ONLY for clients who have discussed with their supervising doctor to change to a 40Day Program after beginning a 20Day program.