Your gut,
a powerful tool for health & wellness

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The co-founders of the award-winning 20Lighter program Dr. Jess Barnes and Dr. Gerry Dembrowski introduce the

7 Day Healthy Gut Jumpstart program

designed to offer actionable steps to begin the process of building your best gut health.

The co-founders of the award-winning 20Lighter program Dr. Jess Barnes and Dr. Gerry Dembrowski introduce the

7 Day Healthy Gut Jumpstart program

designed to offer actionable steps to begin the process of building your best gut health.

The 7 Day Healthy Gut Jumpstart incorporates highlights of 20Lighter’s expertise on gut health

Symptoms of an unhealthy gut
Foods known to trigger an unhealthy gut
The 6 best foods for your gut
Creating a meal plan
9 ways to reduce toxins in your home
10 easy ways to reduce exposure of your body to toxins
The role gut bacteria plays in promoting good health
Which foods in your pantry should stay & which should go

The 7 Day Healthy Gut Jumpstart incorporates highlights of 20Lighter’s expertise on gut health

Creating a meal plan
The 6 best foods for your gut
Symptoms of an unhealthy gut
9 ways to reduce toxins in your home
Foods known to trigger an unhealthy gut
The role gut bacteria plays in promoting good health
10 easy ways to reduce exposure of your body to toxins
Which foods in your pantry should stay & which should go

7 Day Healthy Gut Jumpstart incorporates highlights of 20Lighter’s expertise on gut health

Creating a meal plan
The 6 best foods for your gut
Symptoms of an unhealthy gut
9 ways to reduce toxins in your home
Role gut bacteria plays in good health
Foods known to trigger an unhealthy gut
Which foods in your pantry should stay & go
10 steps reducing toxic exposure of your body

Join today and receive:

Guides to rebuild a gut healthy kitchen
7 days of special topics educating you on a healthy gut
Must have information on supplements and exercise
Tips on developing a personalized meal plan
Recipe book with gut healthy meals and snacks
Optional online community encouraging success
Resources to continue to learn after the program ends

Join today and receive:

Guides to rebuild a gut healthy kitchen
7 days of special topics to educate you on a healthy gut
Must have information on supplements and exercise
Tips on developing a personalized meal plan
Recipe book with gut healthy meals and snacks
Optional online community encouraging success
Resources to continue to learn after the program ends

A $550 value, available now for $95

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Join today and receive:

Guides to rebuild a gut healthy kitchen
7 days of special topics on a healthy gut
Must have information on supplements
Tips on developing a personalized meal plan
Recipe book with gut healthy meals & snacks
Optional online supportive community
Resources for after the program ends

A $550 value, available now for $95

engaging480b

Metabolism, weight, immunity, skin, and mood are all strongly influenced by gut health. Now is a great time to focus on building a healthy gut to unlock your best health!

 
Not sure if you are at risk for an unhealthy gut?

Metabolism, weight, immunity, skin, and mood are all strongly influenced by gut health. Now is a great time to focus on building a healthy gut to unlock your best health!

 
Not sure if you are at risk for an unhealthy gut?