20Lighter Blog
Inside the Science of Weight Loss!
Video Montage of 20Lighter at APA’s 2018 Annual Meeting
As we continue to digest all the comments from visitors to our poster presentation and put together a review of our data for you, here is a short video giving you an inside peek at this year’s American Psychiatric Association’s Annual Meeting…
American Psychiatric Association 2018 Annual Meeting Review
Why We Attended The American Psychiatric Association’s Annual Meeting (APAAM18) is this year’s largest gathering of mental health professionals in the world. This year the APA expected over 12,000 attendees to the conference that offers educational sessions and the latest research into all aspects of mental health including assessment, treatment, epidemiology, management of side effects, […]
April 2018 Review-News-Info
As April comes to a close, we’d like to take a few minutes to recap for you the media headlines, Scientific studies, and 20Lighter happenings that you may have missed. We review the most interesting and relevant topics to keep you in the loop on health & wellness articles and research. If you have an […]
Intro to 20Lighter Webinar, Hosted by Co-founder Dr. Jess Barnes
Curious about 20Lighter? Want to learn how our programs can help you feel good, be more active, and look great this Spring & Summer? Watch this 30 minute overview of 20Lighter Programs, how they work, and how we can help you make this your best year ever.