40-Day Program

Transformative weight loss for people with big goals

40-Day Program

Transformative weight loss for people with big goals

Our original flagship program is designed for those who have more to lose and time to realize this goal. This 40-day intensive program, is followed by a 3-week transition back to normal healthy lifestyle.

Your 40-day program includes:
  √ A free sixty-minute in-home video consultation with a 20Lighter doctor, conducted using a HIPAA compliant, state of the art video conferencing platform.
 √ After your initial consultation, if you choose to join, all needed materials will be shipped to your home. This includes the Wi-Fi enabled body composition scale and all supporting 20Lighter program materials.
 √ The 40-day program includes daily check-ins with 20Lighter medical staff using our HIPAA compliant web portal via a PC, Mac or tablet. We also include a mobile app that can be used to interact with our medical staff.
 √ A patent-pending, 40-day personalized meal plan proven to reduce visceral fat, including weekly meal guides and full preparation information.
 √ Simple, web-based daily food journaling via a PC, Mac, or tablet.
 √ Two follow up video conference sessions are included during the 40 days, the first between days 16-20, and second between days 36-40.
 √ After the 40 days, a personalized 3-week transition back to a normal dietary lifestyle is designed so that your new metabolism is ingrained in your body for the long term.
 √ A final video conference in the last few days of the 3-week transition completes the program.

How Our Program Works – 4 Easy Steps To Get Started!

Step 1.  Schedule initial consultation, it is free of charge and there’s no obligation.

Step 2. Phone or Video conference initial consultation- expect to speak with us for 30-45 minutes.

Step 3.  Should you qualify for the program and choose to go forward we will mail you all materials needed to get started!

Step 4.  You will upload required info via our web portal, set up your WiFi scale and begin your journey to better health!