20-Day Program

For Those Looking To Lose A Little Weight

20-Day Program

For Those Looking To Lose A Little Weight

The 20-day program was created for those who have less to lose or desire a shorter timeframe. This 20-day intensive program, is followed by a 2-week transition back to normal healthy lifestyle.

Your 20-day program includes:
  • A free sixty-minute in-home initial consultation with a 20Lighter doctor, conducted using a HIPAA compliant, state of the art video conferencing platform.
  • After your consultation, if you choose to join, all needed materials will be shipped to your home. This includes the Wi-Fi enabled body composition scale and all supporting 20Lighter program materials. You will not be charged if you do not choose to join.
  • The 20-day program includes daily check-ins with 20Lighter medical staff using our HIPAA compliant web portal via a PC, Mac or tablet. We also include a mobile app that can be used to interact with our medical staff.
  • A patent-pending, 20-day personalized meal plan proven to reduce visceral fat, including weekly meal guides and full preparation information.
  • Simple, web based, daily, food journaling via a PC, Mac, or tablet.
  • A video conference scheduled 14-20 days after beginning the program.
  • After the 20 days, a personalized 2-week transition back to a normal dietary lifestyle is designed so that your new metabolism is ingrained in your body for the long term.
  • A final video conference in the last few days of the 2-week transition completes the program.

How Our Program Works – 4 Easy Steps To Get Started!

Step 1.  Schedule initial consultation, it is free of charge and there’s no obligation.

Step 2.  Phone or Video conference initial consultation- expect to speak with us for 30-45 minutes.

Step 3.  Should you qualify for the program and choose to go forward we will mail you all materials needed to get started!

Step 4.  You will upload required info via our web portal, set up your WiFi scale and begin your journey to better health!