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Designed for Those Looking to Lose 10-20 Pounds

The 20-day program was created for those who have less to lose or desire a shorter timeframe. This 20-day intensive program, is followed by a 2-week transition back to normal healthy lifestyle.


During the 20Day Program:

Men lose, on average, 16-22lbs and reduce visceral fat by 10%

Women lose, on average 12-16lb, and reduce visceral fat by 10%

How Our Program Works – 4 Easy Steps To Get Started!

Step 1.  Schedule initial consultation, it is free of charge and there’s no obligation.

Step 2.  Phone or Video conference initial consultation- expect to speak with us for 30 minutes.

Step 3.  Should you qualify for the program and choose to go forward we will mail you all materials needed to get started!

Step 4.  Download the mobile app, connect the bluetooth scale, and begin your journey to better health!

Your 20-day program includes:

A free initial consultation with a 20Lighter doctor, either by phone or video consultation.
After your consultation, if you choose to join, all needed materials will be shipped to your home. This includes the bluetooth body composition scale and all supporting 20Lighter program materials. You will not be charged if you do not choose to join.
The 20-day program includes daily check-ins with 20Lighter medical staff using our HIPAA compliant mobile app.
A patent-pending, 20-day personalized meal plan proven to reduce visceral fat, including weekly meal guides and full preparation information.
Simple daily food journaling via our mobile app.
A follow-up video conference scheduled 14-20 days after beginning the program to discuss your progress and review in detail your customized 2-week transition.
After the 20 days, a personalized 2-week transition back to a normal dietary lifestyle begins ensuring your continued success.
A final video conference in the last few days of the 2-week transition completes the program.

Are you ready to be the next 20Lighter success story? Sign Up for a Free Consultation