Go Beyond the Scale

Go Beyond the Scale

Go Beyond the Scale

It’s Time To Address The Issues Causing Weight Gain & Health Problems

The award winning 20Lighter is the only program targeting not only the scale, but the mechanisms that leading to obesity and associated illnesses like hypertension, diabetes, and heart disease.

What Makes 20Lighter Different?

Guidance under a trained medical professional

Meet the 20Lighter co-founders here! You’ll get one-on-one attention from a 20Lighter doctor through videoconferencing and messaging every day of your program through your mobile app.

Expertise, Accountability & Support

A partnership, between you & your 20Lighter doctor working together to accomplish meaningful progress in a supportive environment without judgement. Daily messaging and bi-weekly video conference calls to discuss your individual needs ensure success.

You Can Do It From Anywhere

No need to wait for your next follow-up appointment. You stay in touch everyday through your mobile app. It’s your private messaging center, so that knowledge & support is always at your fingertips.

Patent Pending Customized Meal Plans

Our programs include meal plans proven to reduce visceral fat in men and women, young and old. The meal plan is customized for each client based on both physiologic and lifestyle parameters.

Safe For Those with Pre-Existing Conditions

Because our programs are doctor supervised, they are safe for those struggling with a variety of illnesses including diabetes, hypertension, high cholesterol, thyroid disease, depression, and more.

Proven Success

Whether you choose the 20Day or 40Day Program, you’ll have our unique guarantee. Follow your doctor’s recommendations and the program, and lose at least 10lbs on the 20Day Program and at least 20lbs on the 40Day Program. If you don’t reach these goals we will extend or repeat your program at no additional cost.

Learn more about our flagship programs here

20Lighter programs reduce body weight and visceral fat which is associated with cardiovascular and metabolic disease.

Meet The Founders

Meet The Founders

Doctors Gerry Dembrowski and Jessica Barnes applied decades of scientific research and patient care to create 20Lighter’s, award-winning, doctor supervised weight loss programs.

Watch our video to learn more about our co-founders unique backgrounds and how 20Lighter Programs reduce body weight, visceral fat, and cardiovascular disease risk!

Doctors Gerry Dembrowski and Jessica Barnes applied decades of scientific research and patient care to create 20Lighter’s, award-winning, doctor supervised weight loss programs.

Watch our video to learn more about our co-founders unique backgrounds and how 20Lighter Programs reduce body weight, visceral fat, and cardiovascular disease risk!

Are you ready to be the next 20Lighter success story? Sign Up for a Free Consultation.

Success Stories

Karalyn M., Age 35, Lost 48lbs

“The 20Lighter Program truly changed my life and I could not be a bigger fan! I love to share my story in hopes of motivating and inspiring others to get healthy!”

Chris K., Age 47 Lost 44lbs

“I was in rough shape, uncontrolled diabetes, high blood pressure and cholesterol. Forty four pounds lighter, I am off all my medications, my doctor is thrilled! I have been maintaining my weight loss for a year. 20Lighter is a life saver!”

Terri K., Age 47 Lost 70lbs

“My blood pressure medication has been cut in half, my diabetes medication, out the window, gone. It’s incredible, I’m elated. I’ve done every yo-yo diet, all the count this, count that… it was to the point I was the biggest I’ve ever been, and 20Lighter is truly the best thing I’ve ever done for myself!!”

Steve P., Age 54 Lost 52lbs

“My goal was to lose 40 pounds, and I have lost a total of 52 pounds. I’m now only 10 pounds heavier than when I graduated from high school in ’81. Cholesterol, Sugar and Blood Pressure are down to where they should be, and my Sleep Apnea is GONE!!!!!
The support is there and like everyone else says: if I can do this anyone can.
This has been a life changer. Thanks 20Lighter!”

Kathy B., Age 54 Lost 36lbs

“This is fabulous! I haven’t felt this good in at least 15 years… Thank you 20Lighter!”

Dan D., Age 34 Lost 60lbs

“I am not afraid to take the stairs anymore! I am walking everyday at lunch by the water and feeling great! I can’t believe how much different I feel after losing 60 pounds, this program is amazing.”
  • John K.

    "20Lighter has been a godsend. At 46 I have tried a lot of different ways to get back into shape. Weight Watchers, Jenny Craig, the gym, walking, some TV gimmicks and nothing has given me the results that 20Lighter has"

  • Greg C.

    "HI Dr. J! Just a quick note, saw my doctor today for a 6 month follow-up. Blood pressure was normal; Cholesterol down significantly... so much I don't need medication. Thanks again for changing my life!! Love 20Lighter!!"

  • Neil & Kym M.

    "Kym & I are feeling reborn. Our life was significantly changed by 20Lighter!"

  • Joe J.

    "I truly believe this program has helped change my metabolism and my mindset on eating right and healthier from now on!! I cannot thank you enough for what your program has done for me."

  • Anita W.

    "You've truly changed my life. I feel like my old self again. Thank you!!! You made it so easy and I had complete trust in you!!"

  • Tom B.

    "I'd like to say I'm fat & happy but that is no longer true, so I guess now, thanks to your wonderful program, I'm lead & mean (but not too mean). I just needed to say thank you again!!"

  • John K.

    "20Lighter has been a godsend. At 46 I have tried a lot of different ways to get back into shape. Weight Watchers, Jenny Craig, the gym, walking, some TV gimmicks and note have given me the results that 20Lighter has given me"

  • Greg C.

    "HI Dr. J! Just a quick note, saw my doctor today for a 6 month follow-up. Blood pressure was normal; Cholesterol down significantly... so much I don't need medication. Thanks again for changing my life!! Love 20Lighter!!"

  • Joe J.

    "I truly believe this program has helped change my metabolism and my mindset on eating right and healthier from now on!! I cannot thank you enough for what your program has done for me."

  • Anita W.

    "You've truly changed my life. I feel like my old self again. Thank you!!! You made it so easy and I had complete trust in you!!"

  • Neil & Kym M.

    "Kym & I are feeling reborn. Our life was significantly changed by 20Lighter!"

  • Tom B.

    "I'd like to say I'm fat & happy but that is no longer true, so I guess now, thanks to your wonderful program, I'm lead & mean (but not too mean). I just needed to say thank you again!!"

Learn more about the 20Lighter Difference! Contact us for pricing & information.